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Knowing

is half the battle

The Healthy Heart Jumpstart

is a simple, but effective 4-step strategy designed to help fight heart disease – the #1 cause of death in the United States.

Following these 4 steps will have a huge impact on detecting and defeating heart disease.

Find Out

Find your weighted ABCS(TM):
Weight
A1C
Blood pressure and
Smoking information (packs per day),

Create a strategy with your health care provider to address any issues you find.

Know the signs

and symptoms of a heart attack in men and women. While there are many similarities, a heart attack may present in a slightly different way in women.


Learn CPR

and how to use an AED (defibrillator) to help stop a heart attack in progress. Performing CPR and using AED can help increase the chances of survival.


Pass it on

to at least 3 other people. It’s a simple, but powerful way to join the fight against heart disease and heart disease related deaths.