Nearly
700,000
lives in the United States are lost too soon to heart disease.
That’s about 700,000 empty chairs at soccer games, graduations, weddings and other big events. That’s 700,000 family members, friends and coworkers who are gone too soon.
The sad reality is...
About
85%
of those losses are preventable.
could cost you
everything you love.
Some of the biggest misconceptions about heart disease and heart attacks are:
If you’ve ever said, heard or believed any of them, you’re not alone.
You’re exactly where you belong.
You deserve peace of mind.
Your loved ones do too.
This could be one of the most important steps you can take to help protect your heart from a largely preventable disease.
The peace of mind that comes with knowing you’re doing everything you can to protect your heart is priceless.
A PROVEN PATH
You may be wondering what gives us the credibility to coach you on heart health. It comes from experience combined with blood, sweat and countless, unnecessary tears.
We want you to live your life to the fullest. We want you to enjoy your family and friends for the next 100 years if possible. If we want it for you, we’re sure your family and friends want it for you too.
No one knows how long we’ll be here. But we’ll live with the confidence of knowing we’ve done everything we can to guard ourselves against surprises with our hearts.
An ounce of prevention is nothing compared to the buckets of tears we cry when we lose someone we love, especially when they’re gone too soon.
– Lacey Stephens
heart attack
should never be the first sign of
heart disease
~ Lacey Stephens, iHeart Fitness
Unfortunately, it happens every day.
welcome to the iheart myheart coalition
We Help Give You a Firm Foundation for Building a Heart Healthy Lifestyle.
Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews